The 17 day diet (图书, 2010) [WorldCat.org]
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The 17 day diet

著者: Mike Moreno
出版商: [Beverly Hills, CA?] : M Print, ©2010.
版本/格式:   打印图书 : 英语查看所有的版本和格式
提要:
Program that adjusts your body metabolically so that you burn fat, day in and day out. Each seventeen day cycle, accelerate, activate, achieve and arrive, changes your caloric count and the foods you eat. Includes sample meal plans and recipe section.
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类型/形式: Menus
文档类型 图书
所有的著者/提供者: Mike Moreno
ISBN: 9780615419176 0615419178
OCLC号码: 693393186
注释: "A simple plan that targets both belly fat and visceral fat and produces fast results that last"--Cover.
描述: ix, 243 pages ; 24 cm
内容: The 17 day diet. Just give me 17 days ; Burn, baby, burn ; Cycle 1: accelerate ; Cycle 2: activate ; Cycle 3: achieve ; Cycle 4: arrive --
Special considerations. The 17 day cultural diet ; The PMS exception diet --
Make it stick. Dining out on the 17 day diet ; Family challenges ; Surviving holidays ; The 17 day diet on the road ; Shift work on the 17 day diet ; The 17 day diet recipes ; Mister M.D., can you please tell me more?
其他题名: Seventeen day diet
责任: by Mike Moreno.

摘要:

Program that adjusts your body metabolically so that you burn fat, day in and day out. Each seventeen day cycle, accelerate, activate, achieve and arrive, changes your caloric count and the foods you eat. Includes sample meal plans and recipe section.

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Very effective!

评论者是 newbee1 (公布的WorldCat用户 2011-03-17) 优秀 Permalink

I started this diet 30 days ago, and I am down 23 pounds.  The first cycle was very hard, as there was a big restriction on what I could eat, but I stuck with it, figuring I can do anything for 17 days.  I'm glad I did...  I lost 17 pounds in 17 days!  I also began exercising...
再读一些...  再读一些...

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  • 17 day diet  (白俄罗斯(Belarus) 1 个人)
  • cycle 1  (白俄罗斯(Belarus) 1 个人)
  • cycle 2  (白俄罗斯(Belarus) 1 个人)
  • diets  (白俄罗斯(Belarus) 1 个人)
  • dr mike moreno  (白俄罗斯(Belarus) 1 个人)
  • weight loss  (白俄罗斯(Belarus) 1 个人)
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