The 17 day diet (圖書, 2010) [WorldCat.org]
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The 17 day diet

作者: Mike Moreno
出版商: [Beverly Hills, CA?] : M Print, ©2010.
版本/格式:   打印圖書 : 英語所有版本和格式的總覽
提要:
Program that adjusts your body metabolically so that you burn fat, day in and day out. Each seventeen day cycle, accelerate, activate, achieve and arrive, changes your caloric count and the foods you eat. Includes sample meal plans and recipe section.
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類型/形式: Menus
文件類型 圖書
所有的作者/貢獻者: Mike Moreno
ISBN: 9780615419176 0615419178
OCLC系統控制編碼: 693393186
註釋: "A simple plan that targets both belly fat and visceral fat and produces fast results that last"--Cover.
描述: ix, 243 pages ; 24 cm
内容: The 17 day diet. Just give me 17 days ; Burn, baby, burn ; Cycle 1: accelerate ; Cycle 2: activate ; Cycle 3: achieve ; Cycle 4: arrive --
Special considerations. The 17 day cultural diet ; The PMS exception diet --
Make it stick. Dining out on the 17 day diet ; Family challenges ; Surviving holidays ; The 17 day diet on the road ; Shift work on the 17 day diet ; The 17 day diet recipes ; Mister M.D., can you please tell me more?
其他題名: Seventeen day diet
責任: by Mike Moreno.

摘要:

Program that adjusts your body metabolically so that you burn fat, day in and day out. Each seventeen day cycle, accelerate, activate, achieve and arrive, changes your caloric count and the foods you eat. Includes sample meal plans and recipe section.

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Very effective!

評論者是 newbee1 (WorldCat讀者所發佈的 2011-03-17) 優秀 Permalink

I started this diet 30 days ago, and I am down 23 pounds.  The first cycle was very hard, as there was a big restriction on what I could eat, but I stuck with it, figuring I can do anything for 17 days.  I'm glad I did...  I lost 17 pounds in 17 days!  I also began exercising...
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  • 17 day diet  (白俄羅斯(Belarus) 1 個人)
  • cycle 1  (白俄羅斯(Belarus) 1 個人)
  • cycle 2  (白俄羅斯(Belarus) 1 個人)
  • diets  (白俄羅斯(Belarus) 1 個人)
  • dr mike moreno  (白俄羅斯(Belarus) 1 個人)
  • weight loss  (白俄羅斯(Belarus) 1 個人)
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