Perfect breathing : transform your life, one breath at a time (图书, 2009) [WorldCat.org]
跳到内容
Perfect breathing : transform your life, one breath at a time 预览资料
关闭预览资料
正在检查...

Perfect breathing : transform your life, one breath at a time

著者: Al Lee; Don Campbell
出版商: New York : Sterling, ©2009.
版本/格式:   打印图书 : 英语查看所有的版本和格式
提要:
We breathe without thinking about it--but those life-giving breaths are "actively" at the heart of everything that we do, and the single common denominator underlying every dimension of our being. The power of breath goes beyond the need for oxygen; conscious breathing techniques can accelerate healing, improve cognitive skills, enhance sex and intimacy, intensify meditation, boost athletic performance, and open our  再读一些...
评估:

根据 1 评估等级 1 附有评论

主题
更多类似这样的

在图书馆查找

&AllPage.SpinnerRetrieving; 正在查找有这资料的图书馆...

详细书目

类型/形式: Nonfiction
文档类型 图书
所有的著者/提供者: Al Lee; Don Campbell
ISBN: 9781402743887 1402743882
OCLC号码: 214935197
描述: ix, 230 pages ; 22 cm
内容: Part 2 Your Perfect Breath --
Part 3 Health and Healing --
Part 4 Performance --
Part 5 The Power of Emotions --
Part 6 Our Spiritual Experience --
Part 7 Last Breath.
责任: Al Lee & Don Campbell.
更多信息

摘要:

We breathe without thinking about it--but those life-giving breaths are "actively" at the heart of everything that we do, and the single common denominator underlying every dimension of our being. The power of breath goes beyond the need for oxygen; conscious breathing techniques can accelerate healing, improve cognitive skills, enhance sex and intimacy, intensify meditation, boost athletic performance, and open our receptivity to greater spiritual awareness. "Perfect Breathing" teaches us how to become conscious of that all-important breath, to recognize those situations where we need to breathe most efficiently, and to remember to take full, cleansing, powerful breaths every moment of the day.

评论

用户提供的评论

WorldCat用户评论 (1)

Perfect Breathing Review

评论者是 exploringlife (公布的WorldCat用户 2009-08-10) 很好 Permalink

A important addition to the emerging literature surrounding the importance of natural, or perfect, breathing. The authors provide a good summary of existing scientific evidence to support breathing as a critical foundation for health and fitness of body, mind, and spirit. Other than being a little...
再读一些...  再读一些...

  • 这一评论对你是否有所帮助?
  •   
正在获取GoodReads评论...
正在检索DOGObooks的评论

标签

所有的用户标签 (13)

查看最热门的标签,展示的形式是: 标签列表 | 标签云(tag cloud)

相似资料

主题:(2)

这资料的用户列表 (1)

确认申请

你可能已经申请过这份资料。如果还是想申请,请选确认。

关闭窗口

请登入WorldCat 

没有张号吗?很容易就可以 建立免费的账号.